Dark Femme Weekly Reflection Template: Rebelling Care

Product Details:

• File Type: PDF (ready to print)
• File Size: 2 MB
• Pages: 2 page(s)
• Dimensions: 8.5 x 11 inches (letter size)
• Color Palette: Dark Femme Aesthetic with moody, bold hues (black gradient, deep purples, accents of silver)
• Instant Download: Immediate access upon purchase. No edits needed—just print, reflect, and reclaim your space.
  How to Use:
  1. Download the template after your purchase.
  2. Print the pages on letter-sized (8.5 x 11 inches) paper.
  3. Carve Out Time each week to fill in your reflections, tracking your growth and embracing your unique journey.
  4. Return Weekly to review your goals, gratitude, and mood—watch your transformation unfold.
• Stress Reduction: Reflection practices help lower cortisol and elevate mood. It’s scientifically proven that consistent reflection can reduce anxiety.
• Emotional Resilience: Regular introspection boosts emotional regulation, helping you bounce back from challenges with a clearer, more empowered mindset.
• Self-Empowerment: This template supports you in taking control of your emotional and mental health, allowing you to rebel against negative thought patterns and choose growth.

!!For ADHD Minds!!:
This template is designed with structure but leaves space for creativity. For those with ADHD, the short, focused prompts help guide reflection without overwhelming you. Whether you're managing scattered thoughts or working on emotional regulation, this template allows for quick, efficient self-care without too much fuss. The mood tracker and gratitude section provide tangible ways to check in with yourself, helping you stay grounded in the present moment while still embracing your inner rebel.